Skip to Content
Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Blog
Free Materials
Shop my Staple Kitchen Equipment
About
Search Search This Website
0
0
Contact
Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Blog
Free Materials
Shop my Staple Kitchen Equipment
About
0
0
Contact
Folder: Health Coaching
Corporate Wellness
Retreats
Testimonials
Events
Folder: Resources
About
Contact
Back
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Back
Blog
Free Materials
Shop my Staple Kitchen Equipment
Recipes
  • Baked Goods 2
  • Breakfast - Savory 5
  • Breakfast - Sweet 8
  • Dessert 6
  • Dinner 8
  • Drinks 2
  • Juice 1
  • Lunch 4
  • Salads 3
  • Sides 4
  • Smoothie 10
  • Snack 6
  • Soup 5
Blog Categories
  • Health & Wellness Tips 47
  • Recipes 43
  • Yoga 7
ChocoCoco Balls
Recipes Analea 9/27/23 Recipes Analea 9/27/23

ChocoCoco Balls

Guilt-free Sweet Snacks, sweetened by dates only

Read More
Garbanzo Protein Salad
Recipes Analea 9/27/23 Recipes Analea 9/27/23

Garbanzo Protein Salad

Easy Protein Garbanzo (Chickpea) Salad

Read More
Savory Baked Tofu Oats: A Phase 2 Candida-Approved Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Savory Baked Tofu Oats: A Phase 2 Candida-Approved Recipe

All the latest recipes I post are approved for Candida Phase 2 of the protocol “Heal Candida Now” by @hminutritionschool

Read More
Refreshing Summer Eats: Raw Soup and Sunflower Cream Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Refreshing Summer Eats: Raw Soup and Sunflower Cream Recipe

It’s hot summer, so I am doing a bit more raw foods, still within Phase 2 of Heal Candida Protocol by @hminutritionschool

Read More
Quick and Easy Avocado Bean Mash Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Quick and Easy Avocado Bean Mash Recipe

Need a quick filling snack, breakfast, or side dish idea?

Read More
Raw Avocado Cucumber Soup
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Raw Avocado Cucumber Soup

Raw Green Avocado Cucumber Detox Soup

Read More
Walnut Taco Meat Candida Friendly Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Walnut Taco Meat Candida Friendly Recipe

Phase 2 Candida-friendly Recipe:

Read More
Navigating Candida Protocol: Quick and Easy Phase 2 Recipes
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Navigating Candida Protocol: Quick and Easy Phase 2 Recipes

If you are following Heal Candida Now amazing protocol created by @hminutritionschool then you know that Phase 2 is when you can have foods only from the allowed produce list.

Read More
Candida-Friendly Quick Raw Tomato Salsa Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Candida-Friendly Quick Raw Tomato Salsa Recipe

Quick Raw Tomato Salsa (Candida Friendly)

Read More
Candida Friendly Cooling “Mojito”
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Candida Friendly Cooling “Mojito”

Green powdered stevia is the only sweetener that is allowed on a Candida cleanse.

Read More
Pineapple Cupcakes
Recipes Analea 6/27/23 Recipes Analea 6/27/23

Pineapple Cupcakes

Gluten-free tropical cupcakes, sweetened by dates only - this will be your healthiest dessert that you can whip in no time.

Read More
Easy Buckwheat Bread
Recipes Analea 10/14/22 Recipes Analea 10/14/22

Easy Buckwheat Bread

Gluten-free, yeast-free, sugar-free buckwheat bread. And it’s also Candida-friendly.

Read More
No Oil Hummus
Recipes Analea 10/10/22 Recipes Analea 10/10/22

No Oil Hummus

1,5 cups cooked chickpeas or canned. If canned, drain and rinse chickpeas.

Read More
Creamy Potato Leek Soup
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Creamy Potato Leek Soup

Such a comforting soup as days are getting colder. And I love fresh herbs a lot and

Read More
Japanese Potato Miso Butter
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Japanese Potato Miso Butter

Baked Japanese Sweet Potato with Miso Butter & Scallions 2 potatoes, baked at 350F until soft inside

Read More
Banana Almond Cookies
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Banana Almond Cookies

These are more dry-type of cookies than moist and wet inside. But I do like them like that, crunchy.

Read More
Newer Posts
Older Posts

Let’s chat about how I can help you FEEL AMAZING!

Tell me more about yourself…

This free consultation call comes with no obligations—it's simply an opportunity for us to connect, discuss your goals, or determine if we’re the right fit for a client-coach partnership.

Full Name *
Have you worked with any type of wellness practitioner before? *

PLEASE SCHEDULE A CALL NOW

bevitalyouwellness@gmail.com

­
­