Skip to Content
Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
0
0
Contact
Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
0
0
Contact
Folder: Health Coaching
Back
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Folder: Resources
Back
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
Contact

In-Person Event “Plant-Based Basics 101” at Studio 1024 Burlingame
Mar
23

In-Person Event “Plant-Based Basics 101” at Studio 1024 Burlingame

  • Saturday, March 23, 2024
  • 8:00 AM 9:00 AM
  • Studio 1024 Burlingame (map)
  • Google Calendar ICS

Join me for the in-person Health and Wellness Workshop on Plant-based Nutrition 101 at Studio 1024 Burlingame.

View Event →
Easy Comfort Foods Cooking Class at the Moonlight Collective
Mar
16

Easy Comfort Foods Cooking Class at the Moonlight Collective

  • Saturday, March 16, 2024
  • 10:00 AM 12:30 PM
  • San Carlos (map)
  • Google Calendar ICS

Join me and The Moonlight Collective for a soulful plant-based cooking class experience.

View Event →
In-Person Cooking Class: Plant-based Protein Meals
Mar
14

In-Person Cooking Class: Plant-based Protein Meals

  • Thursday, March 14, 2024
  • 3:00 PM 5:30 PM
  • Burlingame Community Center (map)
  • Google Calendar ICS

Join me at the Burlingame Community Center for a Plant-Based Cooking Class on Hearty Ptotein Meals.

View Event →
In-Person Cooking Class: Plant-based Protein Meals
Mar
12

In-Person Cooking Class: Plant-based Protein Meals

  • Tuesday, March 12, 2024
  • 10:00 AM 1:00 PM
  • Burlingame Community Center (map)
  • Google Calendar ICS

Join me at the Burlingame Community Center for a Plant-Based Cooking Class on Hearty Ptotein Meals.

View Event →
Weekly Yoga Class Every Tuesday at Studio 1024, Burlingame
Mar
5

Weekly Yoga Class Every Tuesday at Studio 1024, Burlingame

  • Tuesday, March 5, 2024
  • 2:30 PM 3:30 PM
  • Studio 1024 (map)
  • Google Calendar ICS

Starting February 27th, join me every Tuesday for Harmony Yoga Flow class, 4:30pm to 5:30pm at Studio 1024 Burlingame

View Event →
In-Person Cooking Class: Easy Vegan Breakfast All Day
Feb
27

In-Person Cooking Class: Easy Vegan Breakfast All Day

  • Tuesday, February 27, 2024
  • 4:00 PM 6:30 PM
  • Burlingame Community Center (map)
  • Google Calendar ICS

Join me at the Burlingame Community Center for a Plant-Based Cooking Class on Easy Vegan Breakfast All Day

View Event →
FREE Intro Talk: Plant-based Basics 101
Feb
25

FREE Intro Talk: Plant-based Basics 101

  • Sunday, February 25, 2024
  • 10:00 AM 11:00 AM
  • Burlingame Community Center (map)
  • Google Calendar ICS

Join me for a Free Talk on Plant-Based Lifestyle and Detoxing

View Event →
Cooking Class & Brunch: Delicious Comfort Foods
Feb
24

Cooking Class & Brunch: Delicious Comfort Foods

  • Saturday, February 24, 2024
  • 11:00 AM 2:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a healthy, delicous, and nutritious cooking class followed by the brunch “Easy Comfort Foods”. You will learn a lot fo recipes and will have a yummy feast after as we will eat all the food we make.

View Event →
Valentine's Day Special Cooking Class
Feb
11

Valentine's Day Special Cooking Class

  • Sunday, February 11, 2024
  • 11:00 AM 1:30 PM
  • Burlingame, CA 94010 United States (map)
  • Google Calendar ICS

Join me for a special Valentine’s Day Cooking Class and Brunch Experience

View Event →
In-Person Health Coaching Event at Studio 1024 Burlingame
Feb
3

In-Person Health Coaching Event at Studio 1024 Burlingame

  • Saturday, February 3, 2024
  • 9:00 AM 11:00 AM
  • Annalea LLC, DBA Annalea Wellness (map)
  • Google Calendar ICS

Join me for the in-person Health and Wellness Workshop series starting February 3rd at Studio 1024 Burlingame.

View Event →
Cooking Class & Brunch: Delicious Comfort Foods
Jan
21

Cooking Class & Brunch: Delicious Comfort Foods

  • Sunday, January 21, 2024
  • 11:00 AM 2:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a healthy, delicous, and nutritious cooking class followed by the brunch “Easy Comfort Foods”. You will learn a lot fo recipes and will have a yummy feast after as we will eat all the food we make.

View Event →
Online Group Event: Post-Holiday 3-day Juice Detox
Jan
15
to Jan 21

Online Group Event: Post-Holiday 3-day Juice Detox

  • Mon, Jan 15, 2024 4:00 PM Sun, Jan 21, 2024 5:00 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for the Post-Holiday 3-day Onine Juice Detox Guidance and Support Group. 2 calls and a private FB group support you on your Juice Cleanse and answer all your questions.

View Event →
Info Call - All About Candida and how to heal it
Jan
7

Info Call - All About Candida and how to heal it

  • Sunday, January 7, 2024
  • 3:00 PM 3:45 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for a Free Call to learn all about Candida overgrowth, how it affects our body, what foods lead to Candida, how to heal it, and what is the best diet for keeping Candida overgrowth at bay.

View Event →
3-day Juice Detox Group Guidance
Dec
26
to Dec 29

3-day Juice Detox Group Guidance

  • Tue, Dec 26, 2023 4:00 PM Fri, Dec 29, 2023 5:00 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for 3 days of Juice Detox. An online group support to help you do a Juice Detox and answer all your questions.

View Event →
Yoga Nidra aka “Deep Yogic Sleep”
Dec
21

Yoga Nidra aka “Deep Yogic Sleep”

  • Thursday, December 21, 2023
  • 5:15 PM 6:15 PM
  • Annalea LLC, DBA Annalea Wellness (map)
  • Google Calendar ICS

Join us every 3rd Thursday of the month! Yoga Nidra is a guided healing and energetic practice of relaxing the entire body.

View Event →
Info Call - Parasite Cleanse and Juice Detox
Dec
19

Info Call - Parasite Cleanse and Juice Detox

  • Tuesday, December 19, 2023
  • 4:00 PM 5:00 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for one call to learn about how parasites are depleting you of vital energy, minerals, and vitamins, and how they wreck your body. A juice fast and parasite cleanse is the best way to reset your life and start your health journey.

View Event →
In-Person Cooking Class & Brunch: Festive Christmas
Dec
9

In-Person Cooking Class & Brunch: Festive Christmas

  • Saturday, December 9, 2023
  • 11:00 AM 2:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a healthy and delicous cooking class + brunch “Festive Christmas”

View Event →
Yoga for All Levels at Studio 1024
Dec
6

Yoga for All Levels at Studio 1024

  • Wednesday, December 6, 2023
  • 5:15 PM 6:15 PM
  • Annalea LLC, DBA Annalea Wellness (map)
  • Google Calendar ICS

Join me for a soulful yoga on Wednesdays, 7:15pm at Studio1024

View Event →
In-Person Cooking Class & Brunch: Everyday Comfort Foods
Oct
14

In-Person Cooking Class & Brunch: Everyday Comfort Foods

  • Saturday, October 14, 2023
  • 10:00 AM 1:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a healthy and delicous cooking class + brunch “Vegan Everyday Comfort Foods”

View Event →
FREE Call - Parasite Cleanse and Juice Detox
Sep
13

FREE Call - Parasite Cleanse and Juice Detox

  • Wednesday, September 13, 2023
  • 2:30 PM 3:30 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for a 3- to 7-day online group Juice Fast and Parasite Cleanse, created by the HMI Nutrition School. A juice fast and parasite cleanse is the best way to reset your life and start your health journey.

View Event →
Virtual FREE Talk - Juice Fast & Parasite Cleanse
Aug
2

Virtual FREE Talk - Juice Fast & Parasite Cleanse

  • Wednesday, August 2, 2023
  • 3:30 PM 4:30 PM
  • Annalea Wellness (map)
  • Google Calendar ICS

Join me for a 7-day online group Juice Fast and Parasite Cleanse, created by the HMI Nutrition School. A juice cleanse is the best way to reset your life and start your health journey.

View Event →
In-Person Vegan Cooking Class & Brunch. Spanish Feast
Jul
15

In-Person Vegan Cooking Class & Brunch. Spanish Feast

  • Saturday, July 15, 2023
  • 10:00 AM 1:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a healthy and interactive hands-on cooking class and brunch on Vegan Spanish foods.

View Event →
In-Person Vitality Evening: Yoga & Light Vegan Dinner
Jun
22

In-Person Vitality Evening: Yoga & Light Vegan Dinner

  • Thursday, June 22, 2023
  • 3:30 PM 6:05 PM
  • Be Vital You (map)
  • Google Calendar ICS

End your day with a de-stressing and yet uplifting yoga class followed by a light organic vegan meal.

We will do a 60-minute yoga class also taught by me and then you will enjoy one savory meal and one sweet snack.

View Event →
In-Person Vegan Cooking Class & Brunch. Hawaiian Meals
Jun
11

In-Person Vegan Cooking Class & Brunch. Hawaiian Meals

  • Sunday, June 11, 2023
  • 10:00 AM 1:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a fun and interactive cooking class on Hawaiian vegan foods.

View Event →
In-Person Vitality Evening: Yoga & Light Vegan Dinner
May
18

In-Person Vitality Evening: Yoga & Light Vegan Dinner

  • Thursday, May 18, 2023
  • 3:30 PM 5:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

End your day with a de-stressing and yet uplifting yoga class followed by a light organic vegan meal.

We will do a 60-minute yoga class also taught by me and then you will enjoy one savory meal and one sweet snack.

View Event →
In-person Cooking Workshop: Vegan Meal-Prep
May
7

In-person Cooking Workshop: Vegan Meal-Prep

  • Sunday, May 7, 2023
  • 10:00 AM 1:00 PM
  • Be Vital You (map)
  • Google Calendar ICS

Let’s make some easy yet flavorful and comforting meals. You will have a light snack and then we will make 3 individual meals, that you can take home in a to-go box.

View Event →
In-Person Vitality Friday: Yoga & Light Detox Dinner
Apr
28

In-Person Vitality Friday: Yoga & Light Detox Dinner

  • Friday, April 28, 2023
  • 3:30 PM 5:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

End your week with a de-stressing yoga class and a light organic vegan meal. We will do a 60-minute yoga and then you will enjoy 1 savory meal and 1 sweet snack. A perfect way to unwind after a workweek and ease into the weekend more relaxed and recharged.

View Event →
Vegan Cooking Class and Brunch. Hawaiian Aloha Meals
Apr
2

Vegan Cooking Class and Brunch. Hawaiian Aloha Meals

  • Sunday, April 2, 2023
  • 11:00 AM 2:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Join me for a fun and interactive cooking class on Hawaiian vegan foods.

View Event →
All About Juice Fast & Detox. In-person workshop, juicing demo
Mar
19

All About Juice Fast & Detox. In-person workshop, juicing demo

  • Sunday, March 19, 2023
  • 10:00 AM 12:30 PM
  • Be Vital You (map)
  • Google Calendar ICS

Why do we need to detox? What are the benefits of a juice fast? All about safe & proper juice fast.

View Event →
Vegan Cooking Class and Brunch. Valentines’ Day-  Easy & Gourmet
Feb
12

Vegan Cooking Class and Brunch. Valentines’ Day- Easy & Gourmet

  • Sunday, February 12, 2023
  • 11:00 AM 2:00 PM
  • Be Vital You (map)
  • Google Calendar ICS

1 spot left! This is a second class on Easy and Gourmet recipes for Valentine’s day but with a completely new menu.

View Event →

bevitalyouwellness@gmail.com