RETREATS

Past Retreats


GETAWAY COLOMBIA: The Hidden Gem.

Yoga, Freediving, Exploration, and Vegan Healing Foods.

We had two amazing retreats in the most fantastic part of Colombia—Tayrona Park, Sierra Nevada. Each retreat took place in two breathtaking locations: one by the sea, and one nestled in the lush mountains.

We practiced yoga, meditation, powerful visualizations, and breathwork inspired by freediving. We also explored waterfalls, swam in crystal-clear waters, hiked jungle trails, and immersed ourselves in the wild, healing beauty of nature.

Tayrona truly offered the perfect setting for deep connection, transformation, and adventure.

RAW VITALITY WEEKEND IN THE HAMPTONS: Yoga and Raw Food Retreat

We had a beautiful long-weekend getaway in the Hamptons, centered around nourishment, movement, and connection. This retreat focused on revitalizing the body through vibrant raw foods and grounding daily yoga practices.

We welcomed a special guest teacher who offered deep insights on female fertility and led a playful, empowering belly dancing session. Guests enjoyed hands-on raw food workshops, cleansing elixirs, and plenty of time to rest, journal, and soak in the peaceful natural surroundings.

It was a refreshing and transformative experience designed to restore vitality from the inside out.

POCONOS YOGA RETREAT

I had the pleasure of serving as a chef for the yoga retreat hosted by Hot Spot Yoga and Yogi Amrit. I also had the joy of teaching a yoga class