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Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
0
0
Contact
Folder: Health Coaching
Back
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Folder: Resources
Back
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
Contact
Recipes
  • Baked Goods 2
  • Breakfast - Savory 5
  • Breakfast - Sweet 8
  • Dessert 6
  • Dinner 8
  • Drinks 2
  • Juice 1
  • Lunch 4
  • Salads 3
  • Sides 4
  • Smoothie 10
  • Snack 6
  • Soup 5
Blog Categories
  • Health & Wellness Tips 47
  • Recipes 43
  • Yoga 7
ChocoCoco Balls
Recipes Analea 9/27/23 Recipes Analea 9/27/23

ChocoCoco Balls

Guilt-free Sweet Snacks, sweetened by dates only

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Garbanzo Protein Salad
Recipes Analea 9/27/23 Recipes Analea 9/27/23

Garbanzo Protein Salad

Easy Protein Garbanzo (Chickpea) Salad

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Savory Baked Tofu Oats: A Phase 2 Candida-Approved Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Savory Baked Tofu Oats: A Phase 2 Candida-Approved Recipe

All the latest recipes I post are approved for Candida Phase 2 of the protocol “Heal Candida Now” by @hminutritionschool

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Refreshing Summer Eats: Raw Soup and Sunflower Cream Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Refreshing Summer Eats: Raw Soup and Sunflower Cream Recipe

It’s hot summer, so I am doing a bit more raw foods, still within Phase 2 of Heal Candida Protocol by @hminutritionschool

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Quick and Easy Avocado Bean Mash Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Quick and Easy Avocado Bean Mash Recipe

Need a quick filling snack, breakfast, or side dish idea?

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Raw Avocado Cucumber Soup
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Raw Avocado Cucumber Soup

Raw Green Avocado Cucumber Detox Soup

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Walnut Taco Meat Candida Friendly Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Walnut Taco Meat Candida Friendly Recipe

Phase 2 Candida-friendly Recipe:

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Navigating Candida Protocol: Quick and Easy Phase 2 Recipes
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Navigating Candida Protocol: Quick and Easy Phase 2 Recipes

If you are following Heal Candida Now amazing protocol created by @hminutritionschool then you know that Phase 2 is when you can have foods only from the allowed produce list.

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Candida-Friendly Quick Raw Tomato Salsa Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Candida-Friendly Quick Raw Tomato Salsa Recipe

Quick Raw Tomato Salsa (Candida Friendly)

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Candida Friendly Cooling “Mojito”
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Candida Friendly Cooling “Mojito”

Green powdered stevia is the only sweetener that is allowed on a Candida cleanse.

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Pineapple Cupcakes
Recipes Analea 6/27/23 Recipes Analea 6/27/23

Pineapple Cupcakes

Gluten-free tropical cupcakes, sweetened by dates only - this will be your healthiest dessert that you can whip in no time.

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Easy Buckwheat Bread
Recipes Analea 10/14/22 Recipes Analea 10/14/22

Easy Buckwheat Bread

Gluten-free, yeast-free, sugar-free buckwheat bread. And it’s also Candida-friendly.

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No Oil Hummus
Recipes Analea 10/10/22 Recipes Analea 10/10/22

No Oil Hummus

1,5 cups cooked chickpeas or canned. If canned, drain and rinse chickpeas.

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Creamy Potato Leek Soup
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Creamy Potato Leek Soup

Such a comforting soup as days are getting colder. And I love fresh herbs a lot and

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Japanese Potato Miso Butter
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Japanese Potato Miso Butter

Baked Japanese Sweet Potato with Miso Butter & Scallions 2 potatoes, baked at 350F until soft inside

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Banana Almond Cookies
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Banana Almond Cookies

These are more dry-type of cookies than moist and wet inside. But I do like them like that, crunchy.

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