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Be Vital You Wellness
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Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
0
0
Contact
Folder: Health Coaching
Back
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Folder: Resources
Back
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
Contact
Recipes
  • Baked Goods 2
  • Breakfast - Savory 5
  • Breakfast - Sweet 8
  • Dessert 6
  • Dinner 8
  • Drinks 2
  • Juice 1
  • Lunch 4
  • Salads 3
  • Sides 4
  • Smoothie 10
  • Snack 6
  • Soup 5
Blog Categories
  • Health & Wellness Tips 47
  • Recipes 43
  • Yoga 7
Garbanzo Protein Salad
Recipes Analea 9/27/23 Recipes Analea 9/27/23

Garbanzo Protein Salad

Easy Protein Garbanzo (Chickpea) Salad

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Quinoa Avocado Hijiki Salad
Analea 9/27/23 Analea 9/27/23

Quinoa Avocado Hijiki Salad

A great easy and filling summer salad

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Walnut Taco Meat Candida Friendly Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Walnut Taco Meat Candida Friendly Recipe

Phase 2 Candida-friendly Recipe:

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Japanese Potato Miso Butter
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Japanese Potato Miso Butter

Baked Japanese Sweet Potato with Miso Butter & Scallions 2 potatoes, baked at 350F until soft inside

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Beet Poke Salad Bowl
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Beet Poke Salad Bowl

2 small to medium boiled beets, colled off, peeled, and cut into cubes. Poke Marinade:

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Green Curry Eggplant
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Green Curry Eggplant

Eggplant Green Curry. Another hearty recipe from The Buddhist Chef cookbook. 1 medium eggplant, cubed

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Easy Eggplant Tomato Dish
Recipes Analea 10/10/22 Recipes Analea 10/10/22

Easy Eggplant Tomato Dish

Simple, quick, and delicious eggplant dish. Lightly sautéed eggplant, tomatoes

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Simple Baked Acorn Squash
Recipes Analea 10/6/22 Recipes Analea 10/6/22

Simple Baked Acorn Squash

Such a simple whole-food meal on this cold Halloween evening - baked acorn squash. Cut in half, grease with

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