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Be Vital You Wellness
Be Vital You Wellness
Health Coaching
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Resources
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
0
0
Contact
Folder: Health Coaching
Back
1-on-1 Health Coaching & Consultations
Juice Detox Consultation
Heal Candida Support
Corporate Wellness
Retreats
Testimonials
Events
Folder: Resources
Back
Free Materials
Blog
Shop my Staple Kitchen Equipment
About
Contact
Recipes
  • Baked Goods 2
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  • Breakfast - Sweet 8
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  • Drinks 2
  • Juice 1
  • Lunch 4
  • Salads 3
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Blog Categories
  • Health & Wellness Tips 47
  • Recipes 43
  • Yoga 7
Did You Know About Toxic Arsenic in Rice?
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Did You Know About Toxic Arsenic in Rice?

Arsenic is a type of carcinogen.

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Easy Calming Breathing Exercise
Yoga, Health & Wellness Tips Analea 8/8/23 Yoga, Health & Wellness Tips Analea 8/8/23

Easy Calming Breathing Exercise

PRANA means life force or energy. It is what keeps up alive.

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Is Your Sunscreen Toxic?
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Is Your Sunscreen Toxic?

Skin is our biggest organ.

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Elevate Your Wellness with Vegan Cooking: August's Exclusive Immersion Offer!
Analea 8/8/23 Analea 8/8/23

Elevate Your Wellness with Vegan Cooking: August's Exclusive Immersion Offer!

I was at a great event today hosted by Olga Podolska and Irina Chatsova and met so many lovely ladies there.

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Raw Avocado Cucumber Soup
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Raw Avocado Cucumber Soup

Raw Green Avocado Cucumber Detox Soup

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Collagen Supplements and Creams
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Collagen Supplements and Creams

What is collagen?

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Walnut Taco Meat Candida Friendly Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Walnut Taco Meat Candida Friendly Recipe

Phase 2 Candida-friendly Recipe:

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Benefits of Grounding
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Benefits of Grounding

Dominant lifestyle factors such as insulating footwear, high-rise buildings, and elevated beds separate most humans from direct skin connection with the Earth’s surface.

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Lead in Bone Broth: Unveiling Risks & Healthier Alternatives
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Lead in Bone Broth: Unveiling Risks & Healthier Alternatives

It has been found in studies that bone broth contains lead.

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Navigating Candida Protocol: Quick and Easy Phase 2 Recipes
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Navigating Candida Protocol: Quick and Easy Phase 2 Recipes

If you are following Heal Candida Now amazing protocol created by @hminutritionschool then you know that Phase 2 is when you can have foods only from the allowed produce list.

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The Benefits of SOY
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

The Benefits of SOY

Soy is such a controversial topic among many health experts.

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Candida-Friendly Quick Raw Tomato Salsa Recipe
Recipes Analea 8/8/23 Recipes Analea 8/8/23

Candida-Friendly Quick Raw Tomato Salsa Recipe

Quick Raw Tomato Salsa (Candida Friendly)

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Reality Behind 'Raw' Almonds in US Stores
Health & Wellness Tips Analea 8/8/23 Health & Wellness Tips Analea 8/8/23

Reality Behind 'Raw' Almonds in US Stores

There are really no authentically raw almonds that you can buy in any of the stores across the US.

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Vitamin B1: Your Anti-Stress Ally for Vitality and Well-Being
Analea 8/8/23 Analea 8/8/23

Vitamin B1: Your Anti-Stress Ally for Vitality and Well-Being

It’s a good idea to have Vitamin B1 handy and ready when you have stressful periods of time in your life.

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Candida Healing Cuisine: Wholesome Tofu Scramble with Pumpkin Basil Pesto - Phase 2 Approved
Analea 8/8/23 Analea 8/8/23

Candida Healing Cuisine: Wholesome Tofu Scramble with Pumpkin Basil Pesto - Phase 2 Approved

This recipe is approved for Phase 2 of the “Heal Candida Now” protocol created by @hminutritionschool

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Cleansing Breath Exercise
Analea 8/8/23 Analea 8/8/23

Cleansing Breath Exercise

A great yogic technique to start cleansing your body, mind, and spirit.

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